Good Evening,
My Favourite Football Club Is Manchester United. They are the best club. My Team Nickname is Red Devils and we have a supporters club in Orchard Road, called the Devil's Bar.
I wish I could get the new jersey because the new jersey looks nice. Our New Shirt Sponsor Is AIG. Manchester United have good soccer players like Ronaldo from Sporting Lisbon, Rooney ( former Everton Player) & Michael Carrick ( former Tottenham Hotspurs Player)
Barcelona stars Deco, Samuel Eto'o and Eidur Gudjohnsen have all been strongly tipped for moves to Manchester in recent weeks, while Manchester City's Micah Richards is also a shock contender to be Gary Neville's long-term replacement.
Long-term targets Owen Hargreaves and Nani allegedly make up the trio, although they are by no means the only names linked with Old Trafford.
Saturday, March 31, 2007
Friday, March 30, 2007
Letter From Elizabeth
Good Evening,
Today is friday again. I woke up at 7.15am. I brush my teeth and wash my face and I get ready to change into my working uniform. My father came back 8.25am to drive me to work. once i reached my workplace. I said '' Good Morning'' to the guard and I also said '' Good Morning'' to Carthy , Zar Zar, Russell and Elizabeth.
I punched my time on the punchcard and I went straight to OT Room to see the residents do their ADL. Today is ADL Is Toileting. Learn how to transfer yourself from the wheelchair to the toilet bowl and use the tissue to clean your backside.
After ADL, we wheeled them to do their leg exercise. after all the residents has done their exercise. we wipe the chair with cloth and wash the cups. we go for our tea time and I followed Carthy to see her residents. after that we had lunch.
Afternoon came, our activity is English Flim Show. and the title of the flim show is '' Freaky Friday''. The show is very funny. after the show, we then wheeled the residents back to the dining area to have their dinner. as I was walking back to the physio room, Elizabeth gave me a letter saying take care , enjoy your holiday with your family and take lots of pics. last but not least we will miss you and god bless. It was 4.20pm. time for me to leave and I Said '' Goodbye to Russell, Zar Zar, Carthy and Elizabeth. I can see from their face expression they looked sad. but nevermind I will be back on Monday. I went to punched out the time on my punchcard.
Take Care to all my Physio Work Mates.
From : Jasmine
Today is friday again. I woke up at 7.15am. I brush my teeth and wash my face and I get ready to change into my working uniform. My father came back 8.25am to drive me to work. once i reached my workplace. I said '' Good Morning'' to the guard and I also said '' Good Morning'' to Carthy , Zar Zar, Russell and Elizabeth.
I punched my time on the punchcard and I went straight to OT Room to see the residents do their ADL. Today is ADL Is Toileting. Learn how to transfer yourself from the wheelchair to the toilet bowl and use the tissue to clean your backside.
After ADL, we wheeled them to do their leg exercise. after all the residents has done their exercise. we wipe the chair with cloth and wash the cups. we go for our tea time and I followed Carthy to see her residents. after that we had lunch.
Afternoon came, our activity is English Flim Show. and the title of the flim show is '' Freaky Friday''. The show is very funny. after the show, we then wheeled the residents back to the dining area to have their dinner. as I was walking back to the physio room, Elizabeth gave me a letter saying take care , enjoy your holiday with your family and take lots of pics. last but not least we will miss you and god bless. It was 4.20pm. time for me to leave and I Said '' Goodbye to Russell, Zar Zar, Carthy and Elizabeth. I can see from their face expression they looked sad. but nevermind I will be back on Monday. I went to punched out the time on my punchcard.
Take Care to all my Physio Work Mates.
From : Jasmine
Thursday, March 29, 2007
Thursday Afternoon Activity
Hello,
Today is a sunny thursday morning, I woke up at 7.20am. So I brush my teeth and wash my face and I get ready to change into my working uniform. after I change, I make hot the waffle yesterday that my mother baked.
My father Drove me to work. punched the card and I walk to OT Room. I Said '' Good Morning'' to the guard and the physio staff.
After All the morning exercises for the elderly, we must wash the cups that they used, clean the chair , walking area, bring in the radio and everything needs to be done.
By the time we do everything, is already 10.50am. It is our break time until 11.20am. After that, I followed Carthy the Occupational Therapist to see her residents. One of the residents named Goh Beng kee likes to paint. he painted a picture of fruits and bitter gourd. after he painted everything. another resident named Uncle Vincent. he will say manya chentek ( Beautiful)
Painting done, we decided to have our lunch. our lunch is fried chicken again and veggie.
Lunch time over, I went to the physio room to take a short nap.
It is 1.30pm, time to get ready all the things we need for Arts And Craft activity.
we made paper flowers. The Activity ended at 3.45pm. We wheeled the residents back to dining area to have their dinner.
After Wheeled them back to dining area, we then head back to the physio room to tidy up the place. after everything is done. I took my bag and I say goodbye to Carthy, Russell, Zar Zar & Elizabeth.
I Walked to dining area where I will punched out the time on my punch card.
Today is a sunny thursday morning, I woke up at 7.20am. So I brush my teeth and wash my face and I get ready to change into my working uniform. after I change, I make hot the waffle yesterday that my mother baked.
My father Drove me to work. punched the card and I walk to OT Room. I Said '' Good Morning'' to the guard and the physio staff.
After All the morning exercises for the elderly, we must wash the cups that they used, clean the chair , walking area, bring in the radio and everything needs to be done.
By the time we do everything, is already 10.50am. It is our break time until 11.20am. After that, I followed Carthy the Occupational Therapist to see her residents. One of the residents named Goh Beng kee likes to paint. he painted a picture of fruits and bitter gourd. after he painted everything. another resident named Uncle Vincent. he will say manya chentek ( Beautiful)
Painting done, we decided to have our lunch. our lunch is fried chicken again and veggie.
Lunch time over, I went to the physio room to take a short nap.
It is 1.30pm, time to get ready all the things we need for Arts And Craft activity.
we made paper flowers. The Activity ended at 3.45pm. We wheeled the residents back to dining area to have their dinner.
After Wheeled them back to dining area, we then head back to the physio room to tidy up the place. after everything is done. I took my bag and I say goodbye to Carthy, Russell, Zar Zar & Elizabeth.
I Walked to dining area where I will punched out the time on my punch card.
Wednesday, March 28, 2007
Meeting for all Physio Staff
Hello ,
All Those who work in the physio must attend meetings at 11.30am, It usually end 12.30pm depending how many residents we reviewing.
May who work in the physio office will ask we all to go for meetings and we cannot be late. If not she has to wait for us.
The Meetings usually Tuesday, Wednesday or Thursday. Depending May the physiotherapist, sometimes she will let us know if there is a change in meeting times. we will review the resident file and we will see how old is the resident, why is he/she is falling, medication, medical history and behaviour. In The middle of the month, there will be 3 month review and assessement of the residents.
and we will talk and share with everybody on how we can help the residents improve their health, vision, equipment, Transfer Technique and environment. May will ask the therapist questions and they must answer the questions correctly if not they are delaying our lunch time.
Thank you
God Bless
All Those who work in the physio must attend meetings at 11.30am, It usually end 12.30pm depending how many residents we reviewing.
May who work in the physio office will ask we all to go for meetings and we cannot be late. If not she has to wait for us.
The Meetings usually Tuesday, Wednesday or Thursday. Depending May the physiotherapist, sometimes she will let us know if there is a change in meeting times. we will review the resident file and we will see how old is the resident, why is he/she is falling, medication, medical history and behaviour. In The middle of the month, there will be 3 month review and assessement of the residents.
and we will talk and share with everybody on how we can help the residents improve their health, vision, equipment, Transfer Technique and environment. May will ask the therapist questions and they must answer the questions correctly if not they are delaying our lunch time.
Thank you
God Bless
Tuesday, March 27, 2007
Exercises For The Elderly
Four types of exercises are important for older adults:
1) Endurance activities increase heart rate and breathing for extended periods of time. They improve the health of the heart, lungs, and circulatory system, and have been shown to help prevent or delay some diseases.
2) Strength exercises make older adults strong enough to do the things they need to do and the things they like to do.
3) Balance exercises help prevent falls, a major cause of disability in older adults.
4) Stretching helps keep the body limber and flexible.
Exercise is like a savings account. The more u put in , the more you're going to get out of it. ''
Ron Ekovich, 61, Leesville, South Carolina
1) Endurance activities increase heart rate and breathing for extended periods of time. They improve the health of the heart, lungs, and circulatory system, and have been shown to help prevent or delay some diseases.
2) Strength exercises make older adults strong enough to do the things they need to do and the things they like to do.
3) Balance exercises help prevent falls, a major cause of disability in older adults.
4) Stretching helps keep the body limber and flexible.
Exercise is like a savings account. The more u put in , the more you're going to get out of it. ''
Ron Ekovich, 61, Leesville, South Carolina
Monday, March 26, 2007
Life At Saint Joseph's Home
Hi Everybody,
I worked Monday to Friday and my working time is 9am to 1pm. every day my father drove me to work and say '' Good Morning'' to the guard who is sitting there everyday.
I walk to the dining hall where all the residents there have their daily meals. So I went to look for my punch card and I punched the time I came in for work.
after I punched my card, if one of the residents there want to go the physio room for excercise. I will wheeled them to the physio room. once reached the physiotherapy room and I will help them locked their wheelchair. and I will report to my Occupational Therapist.
Every Tuesday and Friday
Inside the OT room, we hav ADL- Activities Daily Living
we teached them how to comb their hair, eat, different shaped which is fork and spoon, wear their clothes and trousers, and take a bath.
It usually takes 5-15mins.
Some of the residents will do in the morning and some in the afternoon because some of the residents came for exercise late.
take care
I worked Monday to Friday and my working time is 9am to 1pm. every day my father drove me to work and say '' Good Morning'' to the guard who is sitting there everyday.
I walk to the dining hall where all the residents there have their daily meals. So I went to look for my punch card and I punched the time I came in for work.
after I punched my card, if one of the residents there want to go the physio room for excercise. I will wheeled them to the physio room. once reached the physiotherapy room and I will help them locked their wheelchair. and I will report to my Occupational Therapist.
Every Tuesday and Friday
Inside the OT room, we hav ADL- Activities Daily Living
we teached them how to comb their hair, eat, different shaped which is fork and spoon, wear their clothes and trousers, and take a bath.
It usually takes 5-15mins.
Some of the residents will do in the morning and some in the afternoon because some of the residents came for exercise late.
take care
Raining Day
Hi,
Early Monday morning about 7.00am, it was raining heavily. I Wake up suddenly because I Had a slight flu, so I Went to the kitchen to have a cup of warm water. after I drank the warm water, I go back to my room to rest on my bed for a while. after rest for a while, I go and use my parent's room toilet to wash my face and brush my teeth.
After I brush my teeth, I get ready to change into my working uniform and do the last minute checklist to see what is missing from my bag that I carry everyday.
My Breakfast was red bean pancake that my mother baked at the shop yesterday. so I took the pancake from the fridge and I Turn on the microwave to make hot the pancake.
after I ate the pancake, I must drink some water to wash down my throat so that my throat won't be so dry.
I wore my shoes and say goodbye to my mother. My father drove me to work. I say '' Good Morning'' to the guard who is sitting there.
I reached my workplace at 8.55am. so I punched the time on my punch card. I walk slowly to the Occupational Terapist Room.
I give the puzzle to one of the resident and I ask her squeeze the heart shaped balls 5x and put it into the empty basket next to her. I also said '' Good Morning '' to Carthy & Elizabeth and one of the resident named Kitty. She will always say '' Good Morning'' to those who walked past her and to us.
The End
Early Monday morning about 7.00am, it was raining heavily. I Wake up suddenly because I Had a slight flu, so I Went to the kitchen to have a cup of warm water. after I drank the warm water, I go back to my room to rest on my bed for a while. after rest for a while, I go and use my parent's room toilet to wash my face and brush my teeth.
After I brush my teeth, I get ready to change into my working uniform and do the last minute checklist to see what is missing from my bag that I carry everyday.
My Breakfast was red bean pancake that my mother baked at the shop yesterday. so I took the pancake from the fridge and I Turn on the microwave to make hot the pancake.
after I ate the pancake, I must drink some water to wash down my throat so that my throat won't be so dry.
I wore my shoes and say goodbye to my mother. My father drove me to work. I say '' Good Morning'' to the guard who is sitting there.
I reached my workplace at 8.55am. so I punched the time on my punch card. I walk slowly to the Occupational Terapist Room.
I give the puzzle to one of the resident and I ask her squeeze the heart shaped balls 5x and put it into the empty basket next to her. I also said '' Good Morning '' to Carthy & Elizabeth and one of the resident named Kitty. She will always say '' Good Morning'' to those who walked past her and to us.
The End
Thursday, March 15, 2007
Nursing Aid
hi
I love my current job at Saint Joseph's Home which is located at Jurong. I meet new friends.
they all very kind to us. when we need help we go to the person that we are working with everyday.
Currently I am working part time there and my working hours are 9-1pm. if got activities there I will stay longer until they finish the whole activity of the day.
here are the activities.
Mon- Tai Chi and Group Medictation
Tue- Bingo and Mahjong
Wed- Sensory Activity, Copying and Group Games
Thur- Arts And Craft
Fri- English Flim Show and Chinese Newspaper Reading
Sat- English Newspaper Reading
SJH break time is 11am to about 11.30am.
Our Lunch is 12.30pm for the physio and the other nurses lunch time is 11.3oam.
bye bye
I love my current job at Saint Joseph's Home which is located at Jurong. I meet new friends.
they all very kind to us. when we need help we go to the person that we are working with everyday.
Currently I am working part time there and my working hours are 9-1pm. if got activities there I will stay longer until they finish the whole activity of the day.
here are the activities.
Mon- Tai Chi and Group Medictation
Tue- Bingo and Mahjong
Wed- Sensory Activity, Copying and Group Games
Thur- Arts And Craft
Fri- English Flim Show and Chinese Newspaper Reading
Sat- English Newspaper Reading
SJH break time is 11am to about 11.30am.
Our Lunch is 12.30pm for the physio and the other nurses lunch time is 11.3oam.
bye bye
Wednesday, March 14, 2007
enjoy the music
Have Fun with my blog because i have a created a music playlist so that my friends can enjoy the music while reading my diary.
Sunday, March 4, 2007
1st Day Of CNY
1st day of CNY.
Iam So happy because you can receive ang pows or red packets from your relatives and friends who come your house.
1st thing in the morning, i went to take a bath and put on my new clothes and wish my parents happy new year.
after wishing them, wish my grandmother happy new year.
about 10 Plus, my sister fren want to say happy new year to my parents so we asked him to stay 4 a while to have lunch.
after he left, 1st guest was my mother's fren she came at 12.30pm. she stayed for lunch until 5pm.
my cousins went to other relative's hse to receive angpows.
we rest 4 a while , then abt 7.30pm we went to my grandmother hse 4 dinner .
we had yu sheng (Raw Fish) must toss very high n say good words.
Iam So happy because you can receive ang pows or red packets from your relatives and friends who come your house.
1st thing in the morning, i went to take a bath and put on my new clothes and wish my parents happy new year.
after wishing them, wish my grandmother happy new year.
about 10 Plus, my sister fren want to say happy new year to my parents so we asked him to stay 4 a while to have lunch.
after he left, 1st guest was my mother's fren she came at 12.30pm. she stayed for lunch until 5pm.
my cousins went to other relative's hse to receive angpows.
we rest 4 a while , then abt 7.30pm we went to my grandmother hse 4 dinner .
we had yu sheng (Raw Fish) must toss very high n say good words.
Chinese New Year Eve
Chinese New Year is for family reunion. but my 2nd sis is not singapore because she need to work and will be back on 24 Feb 2007.
my cousins came and hav dinner. we had curry chicken , ngoh hiang and so many other food.
after dinner, my aunties and my mother decider to have a game of mahjong. so my father went to the storeroom to take the mahjong table and the mahjong file.
we played until 10.25pm. we had a wonderful time.
we also watched the CNY Show, the show ended @ 2.05am.
by the time my cousins had gone home.
my cousins came and hav dinner. we had curry chicken , ngoh hiang and so many other food.
after dinner, my aunties and my mother decider to have a game of mahjong. so my father went to the storeroom to take the mahjong table and the mahjong file.
we played until 10.25pm. we had a wonderful time.
we also watched the CNY Show, the show ended @ 2.05am.
by the time my cousins had gone home.
Saturday, March 3, 2007
Sport
During My Free Time,
I love to rollerblade. Exercise is good for health.
The best day to do all these sports is on Friday because it my mother's off day. iam still learning how to rollerblade.
i usually spend 15-20 mins on tis sport. my hse corridor is the only place i can practise because outside my hse got nice scenery.
although rollerblade got a lot tricks but tat 1 i need time n practise.
take care n god bless
I love to rollerblade. Exercise is good for health.
The best day to do all these sports is on Friday because it my mother's off day. iam still learning how to rollerblade.
i usually spend 15-20 mins on tis sport. my hse corridor is the only place i can practise because outside my hse got nice scenery.
although rollerblade got a lot tricks but tat 1 i need time n practise.
take care n god bless
Music
hi everybody,
This Blog is new .
My Fav Music is Liang San Bo Juliet. sing by Cao ge and Genie.
My Fav Male Artists and their songs :
1) Zhou Jie Lun -Ju Hua Tai, Xin Yu And Bai Se Feng Che.
2) Wang Lee Hom- Kiss Goodbye & Yi Shou Jian Dan De Ge
3) Lee Sheng Jie- Zui jin.
Female Artists and their Songs:
1) SHE- Zi Teng Hua
2) Rainie Yang- Ai Mei
3) Angela Zhang- Meng Li Hua
4) Jolin Tsai - Jia Zhuang
This Blog is new .
My Fav Music is Liang San Bo Juliet. sing by Cao ge and Genie.
My Fav Male Artists and their songs :
1) Zhou Jie Lun -Ju Hua Tai, Xin Yu And Bai Se Feng Che.
2) Wang Lee Hom- Kiss Goodbye & Yi Shou Jian Dan De Ge
3) Lee Sheng Jie- Zui jin.
Female Artists and their Songs:
1) SHE- Zi Teng Hua
2) Rainie Yang- Ai Mei
3) Angela Zhang- Meng Li Hua
4) Jolin Tsai - Jia Zhuang
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